Author(s) :

Andrew Kim.

Volume/Issue :

Abstract :

With a growing aging population worldwide, it is important to combat age-related cognitive impairment, emotional loneliness, and reduced motor skills. This research investigates the cognitive, emotional, and motor gains of playing the Rubik’s Cube among older people. Using a quasi-experimental mixed-methods design, data were collected using cognitive testing, dexterity testing, rating scales for mood, and participant observations over a month. Improved cognition was evident for 33%, improved dexterity for 78%, and improved mood for the overall group. On average, participants took an equal amount of time on traditional puzzle play compared with Rubik’s Cube. Important themes for qualitative answers included improved concentration, motivation, and emotional fulfillment. Due to a limited sample size and lack of a comparison group, the study shows promise for the Rubik’s Cube as an effective, low-cost intervention for healthy aging and neuroplasticity for older individuals.